Project 30 http://project30.dbcohen.com Let's make some progress towards feeling better Sat, 07 Mar 2009 03:24:27 +0000 en hourly 1 http://wordpress.org/?v=3.1-alpha Day 1: Exercise http://project30.dbcohen.com/2009/03/06/day-1-exercise/ http://project30.dbcohen.com/2009/03/06/day-1-exercise/#comments Sat, 07 Mar 2009 03:24:27 +0000 dbcohen http://project30.dbcohen.com/?p=7 I spent 15 minutes playing on Wii Fit. One of my favorite things is the long distance run, because there’s actually enough room to kinda run through rooms in our apartment. I also did a few tricep reps on the Bowflex. Needless to say, we need to get better.

]]> http://project30.dbcohen.com/2009/03/06/day-1-exercise/feed/ 1 Day 1: Food http://project30.dbcohen.com/2009/03/06/day-1/ http://project30.dbcohen.com/2009/03/06/day-1/#comments Sat, 07 Mar 2009 03:22:06 +0000 dbcohen http://project30.dbcohen.com/?p=4 Well, I guess I decided that I didn’t care what it was I took in today, as long as tomorrow is better since I finally sucked it up and announced this.

Food:
7 slices of Pepperoni and Mushroom Pizza (my biggest vice and that of which I’m going to give up for a while)
4 cups of coffee, which is due to cup size, half-n-half and a couple tablespoons of sugar
2 glasses of Bushmills

I’d hate to know what this was on the WW system, thankfully, this is my own system!

Tomorrow the health food begins.

]]> http://project30.dbcohen.com/2009/03/06/day-1/feed/ 0 Hello world! http://project30.dbcohen.com/2009/03/06/hello-world/ http://project30.dbcohen.com/2009/03/06/hello-world/#comments Fri, 06 Mar 2009 23:32:21 +0000 dbcohen Welcome to DBCohen.com. This is your first post. Edit or delete it, then start blogging!

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